It isn’t easy for many men to fully commit to long exercise programs or tough diets. With work, family commitments and more getting in the way, many men simply don’t have the time or energy that they need to lose weight quickly and effectively. Luckily, there is a system known as Nutrisystem that allows men to lose weight with the least amount of trouble, due to its simplicity and affordability.
One of the key benefits of the diet plan is that they have already prepared and packaged all of the meals necessary for weight loss. No meals need refrigerated and they come to you on time and straight to your door. When you choose a diet meal delivery plan to help you lose weight, a major part of the work is done for you- portion control. All of the meals come pre-measured into the portions that are right for you, making the process as simple as possible for all. You no longer have to worry about what you are going to eat, how many calories are in the meal or where you will get your meal from. Just grab, eat and go!
Since men typically carry more muscle than women, they tend to burn calories quicker, as muscle has a higher metabolic cost. Nutrisystem is designed for men who want to feel full but still lose weight. Additionally, the male sex hormone known as testosterone produces a higher metabolism and more muscle mass in the body, making it easier for men to lose weight quickly.
The Diet Plan
The plan is formulated for those who are trying to lose weight, especially teenagers, diabetics, and those who are worried about the health of their heart. Men will be given a plan that offers 1500 calories a day. Following this plan will help you lose one to two pounds a week steadily, while never noticing that you have cut down the amount you are eating.
There are many selections that come with the meals. Breakfast items include muffins, pancakes, waffles and more. Lunch includes delicious meals such as meatloaf sandwiches, meatballs, tuna melts and stuffed chicken breast. Nutrisystem even has a faster weight loss plan, known as the Nutrisystem Lean 13 for Men. The program comes with a “7 Day Turbo Takeoff” that includes a weeks’ worth of specially designed food to jumpstart your weight loss. Men are able to lose at least 13 pounds in the first month on this specific plan.